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Á¦ ¸ñ Stretch before you work out. : ¿îµ¿ Àü¿¡ ½ºÆ®·¹ÄªÀ» Çϼ¼¿ä. Á¶È¸¼ö 7173

 

 

 

Okay, I¡¯m ready to jog a few miles.

ÀÚ, ¸î ¸¶ÀÏ Á¤µµ Á¶±ëÇÒ Áغñ°¡ µÆ¾î¿ä.

 

Make sure you stretch before you work out. Otherwise, you could hurt a muscle.  

¿îµ¿ Àü¿¡ ½ºÆ®·¹ÄªÀ» ²À Çϼ¼¿ä. ¾È ±×·¯¸é ±ÙÀ°À» ´ÙÄ¥ ¼ö°¡ ÀÖ¾î¿ä.


ÀÌÀü±Û I¡¯ve gone down two sizes! : µÎ »çÀÌÁ ÁÙ¾ú¾î!
´ÙÀ½±Û It¡¯s coming off the table. (Á¦¾È µîÀÌ) °á·ÄµÇ´Â °Ì´Ï´Ù.
´ñ±Û :